Shuffle and Strides is a registered not-for-profit organisation operating in Australia and Indonesia, dedicated to raising awareness, reducing stigma, and encouraging open conversations about mental health. The organisation’s purpose is to create safe, inclusive spaces where people can connect, engage in physical activity, and access supportive resources that promote overall wellbeing.
At the heart of Shuffle and Strides’ community work is the “Talk, Walk or Run” Club, a welcoming initiative in Indonesia designed for people of all ages and fitness levels. Participants are invited to walk or run together in a relaxed, social environment, fostering both physical health and genuine human connection. Every session includes a free breakfast and the opportunity for peer-to-peer support, making it a unique blend of fitness, community, and mental health awareness.
The organisation also offers two-day Mental Health Awareness Training aimed at individuals, workplaces, and community groups. This program provides participants with practical tools and knowledge to better understand mental health issues, recognise signs of distress, and offer appropriate support. The training is designed to be inclusive and relevant, helping to build more informed, empathetic, and resilient communities.
A major highlight in the Shuffle and Strides calendar is the annual 24-hour Lapathon in Bali, which combines endurance, entertainment, and fundraising. Over a continuous 24-hour period, participants walk or run laps on a set course, supported by live entertainment, community activities, and a vibrant atmosphere. This signature event attracts both local residents and international visitors, with all proceeds directed to mental health initiatives in Australia and Indonesia.
The organisation’s philosophy is rooted in the belief that mental health is a shared responsibility and that consistent, small actions can make a meaningful impact. By combining community events, educational programs, and charity fundraisers, Shuffle and Strides provides multiple ways for people to engage, contribute, and help break down barriers around mental health discussions.
The official website functions as a central hub for event information, training opportunities, volunteer sign-ups, and donations. Visitors can explore upcoming activities, learn more about the organisation’s mission, and stay connected through regular updates and stories from the field. This online presence supports Shuffle and Strides’ goal of extending its reach beyond physical events, making it easy for supporters around the world to participate and contribute.
Through its blend of inclusive community programs, accessible education, and engaging fundraising events, Shuffle and Strides is building healthier, more connected communities. The organisation’s ongoing work ensures that conversations about mental health become normalised and that practical support is available to those who need it most, both in Australia and Indonesia.
